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    Cornerstones of Healing:

    Recovering from chronic illness takes time and has ups and downs. These are key components of feeling better faster:

    Empowerment
    Trust your healing journey
    Know yourself
    See Yourself
    Honor Yourself
    Embody your wellness

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Shift Series: Interviews with Health Experts

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Grace Quantock is healing goddess. She knows what it is like to resist diagnosis and feeling all consumed by...
Patty Hayes isn’t afraid to talk about the deep dark ugly realities of heart-ache, loss and recovery. In her...
Connie is a breath of fresh air in the realm of health coaches and healing. She shares her path...
Lottie Ryan has faced one of the most challenging health journeys we have featured on the Shift Series; she...

Lindsay’s Wellness Journey

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Webinar: Human Connection through Tech

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Central Coast Mom Creates a Chronic Wellness Tracker

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Hot Mama Profile: Lindsay Pera

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Mom with Lyme Creates Personal Health App

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Central Coast Mom Creates a Chronic Wellness Tracker

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