The invite for gratitude practice with you Lindsay has changed my life completely. Before this began my mind was honed, trained and conditioned to look for and focus on the doom. Most people wouldn’t guess that I thought that way because I kept it all quiet inside my mind. Now everything has switched and I look for and find gold in virtually every moment. It didn’t seem like much was different in my experience at first, but now with less than a year of doing it each day I can see HUGE benefits. It’s very easy to be grateful now and my list is usually so long that I have to pick one or two favorites.