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    Cornerstones of Healing:

    Recovering from chronic illness takes time and has ups and downs. These are key components of feeling better faster:

    Empowerment
    Trust your healing journey
    Know yourself
    See Yourself
    Honor Yourself
    Embody your wellness

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Shift Series: Interviews with Health Experts

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Pretending you’re not sick or in pain adds an additional layer of suffering I’ve done my share of denying...
Chara and I connected earlier this year in a Shift Series interview, “The Importance of Nature in health, healing (and...
I had the honor of being one of a handful of entrepreneurs who received a sneak preview into Jessie’s...
Chara and I connected earlier this year in a Shift Series interview, “The Importance of Nature in health, healing (and...

Lindsay’s Wellness Journey

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Webinar: Human Connection through Tech

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Central Coast Mom Creates a Chronic Wellness Tracker

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Hot Mama Profile: Lindsay Pera

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Mom with Lyme Creates Personal Health App

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Central Coast Mom Creates a Chronic Wellness Tracker

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